Tulā
Yoga
Find your balance
Welcome
Tulā is a Sanskrit word, which means balance .
Find out more
About me
I have been practicing yoga regularly since 2021 and it fills me with great joy to share with my students what I have learned on my journey so far.
Whether you're looking for physical activity, spiritual growth, or simply want to enjoy the moment more, you'll find it here.
If a person practices asana in the right way, the result is that even extreme influences do not throw him or her out of balance.
Yoga Sutra 2.48
My services
Group lessons
Let's grow, breathe, and move together – in group classes, you can expect a beneficial blend of mindful movement, conscious breathing, and deep relaxation. In a supportive atmosphere, you'll find space to deepen your practice, recharge, and connect with like-minded people. Suitable for all levels – come as you are.
You can find all current dates here.
Private lessons
Every body is unique—with individual needs, experiences, and lifestyle habits. In private lessons, I support you in developing your very own personal yoga practice, tailored to your daily life and your goals.
I take the time to get to know you and your body and adapt asanas, breathing techniques and meditation to optimally support you – for more health, mindfulness and inner balance.
Workshops
In my workshops, I offer the opportunity to explore various topics related to yoga in greater depth and experience the practice more intensively. Each workshop topic is approached with focus and dedication to provide new perspectives and valuable insights. The goal is to deepen certain aspects of yoga and further expand the practice.
I'm open to inquiries and look forward to designing workshops tailored to different needs and interests. Whether you'd like to explore a specific topic in more detail or are looking for new challenges, together we'll find the right topic for the workshop.
Say hello!
Would you like to delve into the world of yoga, deepen your yoga practice, have a question, or just want to say hello?
Then write me a message - I look forward to hearing from you.
